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Woot woot 🤗🤗yay!!
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96.6 kg
これまでの減量分: 23.8 kg.
残り: 6.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 08月 6日:
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2229 kcal
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脂質: 84.87g | たんぱく質: 105.41g | 炭水化物: 117.40g.
朝食: GNC Total Lean Shake 25 - Rich Chocolate, Folgers Classic Roast Instant Coffee, Heavy Cream, Aquafina Water (16.9 oz), Heavy Cream, Kroger Vitamin B Complex, Turmeric (Ground), Folgers Classic Roast Instant Coffee. 昼食: Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz), Kirkland Signature Organic Brown Eggs, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Publix Egg Salad. 夕食: Kirkland Signature Coconut Water, Kroger Chicken Cordon Bleu, Season's Choice Steamed Cut Green Beans. 軽食/その他: Natural Ice Beer, Turkey Hill Banana Split Premium Ice Cream, Market Pantry Deli Swiss Cheese Slices, Dietz & Watson Gourmet Lite Cooked Ham 98% Fat Free, Stop & Shop Pluot. もっと...
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週に1.1 kg減量中
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