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fasting 82😊😊 . But a lot of foamy in urine 😢😢. even i eat protien only 0.6 of body weight(recommanded q'ty for CKD stage 3) it bad sign. Foamy urine & yellow mean body dehydrate & leak out of protien 😭😭😭
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87 kg
これまでの減量分: 9.5 kg.
残り: 27 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 07月 27日:
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1448 kcal
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脂質: 58.98g | たんぱく質: 66.73g | 炭水化物: 174.53g.
朝食: Chao Sua Since 1958 Thai Crispy Pork Classic Taste , Sesame Seeds, Unsweetened Frozen Strawberries, Cherry Tomatoes, Egg White, Wasa Whole Grain Crispbread. 昼食: Three Little Pig Smoke Duck Breast, อกเป็ดรมควัน, Sugar Palm Seed,Kaong Unsweet ,ลูกชิดแห้งชนืดไม่หวาน, Coconut Light Milk(Low Fat), หางกะทิ, Macadamia Nuts, Korean Flower Crab Soup, Korean Daikon Radish Kimchi, Cp Freshmart Salmon Head in Soysauce, Deep Fried Fish Bone, Pumpkin, Fish Tofu ลูกชิ้นเต้าหู้ปลา, Salmon Sashimi, White Rice, Coconut Milk (with Water), Coconut Meat, Honeydew Melons. 夕食: Coconut Light Milk(Low Fat), หางกะทิ, Silver Bluggoe,Musa Banana กล้วยหักมุก, Wasa Whole Grain Crispbread, Honeydew Melons, Sugar Palm Seed,Kaong Unsweet ,ลูกชิดแห้งชนืดไม่หวาน, Sugar Palm Seed,Kaong Unsweet ,ลูกชิดแห้งชนืดไม่หวาน. もっと...
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週に7.7 kg減量中
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