Debbie Cousinsの日記, 2019年 07月 22日

Just your relationship with gravity, Debbie. :-). You got this! 

Debbie, you gave me incentive to change things up as I was at a plateau.....now I began losing again!!!! I lost 2.4 lbs this past 10 days!!! Thank you so much!!!! You have cheered on so many people on here.....I know first hand what a struggle it was and is....you can change your plateau like I did....you can do it!!!! 

Hang in there. Recording the bit of a gain is good! Ignoring it and adding to it is harder with accountability and support! At least that is what I'm telling myself! 😁  

Melissatwa, I second that! Hang in, Debbie!