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Birthday party yesterday, Cake and had some chocolate
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70.5 kg
これまでの減量分: 8.9 kg.
残り: 8.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 07月 17日:
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1781 kcal
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脂質: 82.90g | たんぱく質: 69.85g | 炭水化物: 155.03g.
朝食: Northern Catch Sweet & Spicy Chunk Light Tuna in Water, Kind Caramel Almond & Sea Salt, Oranges, Coffee. 夕食: Great Value White Cheese Mexican Style Queso Dip, Light Tortilla Corn Chips, Lettuce Salad with Cheese, Tomato and/or Carrots. 軽食/その他: Publix Yogurt Covered Raisins, Concord Foods Banana Smoothie, Deli Turkey or Chicken Breast Meat, Fresh & Easy Black Cherries. もっと...
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週に1.3 kg増量中
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