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Given the weekend I had, I was a bit nervous about what this number might be...claiming this as a draw, which is as good as a win...
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81.4 kg
これまでの減量分: 0 kg.
残り: 9.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 07月 17日:
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881 kcal
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脂質: 42.07g | たんぱく質: 24.97g | 炭水化物: 113.64g.
朝食: A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture, Rice Flakes. 朝食後: Flat White, Brownie . 昼食前: Almonds, Pistachio Nuts, Pecan Nuts, Sweet Cherries , Strawberries, Raspberries, Blueberries, Blackberries , Walnuts. もっと...
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体重に変化ありません
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