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I’m super discouraged right now, I have vacations coming up and I’m someone who is always active, eating correctly and putting 110% in.
Yet I am always remaining at the same weight. I’m a professional dancer with a problem under eating. I’ve managed to get my diet to a consistent point but it’s still something I’ve struggled with and am at a loss right now on how to get out of this funk.
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53.9 kg
これまでの減量分: 0.5 kg.
残り: 8.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 07月 9日:
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656 kcal
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脂質: 35.56g | たんぱく質: 22.94g | 炭水化物: 63.72g.
朝食: Nature Valley Biscuits with Almond Butter. 昼食: Cheddar Cheese , Nabisco Triscuit Crackers Original. もっと...
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体重に変化ありません
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