AmberGry33の日記, 2019年 06月 24日

I’m taking my kids to the water park on Thursday and bought a new bathing suit. It fits but I’d like to shed few more lbs. by Thursday so I feel more comfortable in it. If I lose a lb. a day I could be close to 150 by Thursday. It won’t be fun sticking to this strict diet this week but I’m feeling motivated. Just salads this week for me. I’ll have Tuna to keep my protein up and nuts for Nutrients. Yippee... lol

70.9 kg これまでの減量分: 8.5 kg.    残り: 9.2 kg.    ダイエット続き: まあまあ.

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631 kcal

脂質: 41.51g | たんぱく質: 29.98g | 炭水化物: 36.82g.   朝食: Coffee. 夕食: Salsa, Sour Cream, Taco Bell Border Sauce - Mild, Kraft Natural Shredded Mild Cheddar Cheese, Taco or Tostada with Beef, Cheese and Lettuce. もっと...