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Prom is tomorrow... I feel alright. No where near as happy with my arms as I'd like, but I'm ok. My boyfriend is so supportive and helpful and I love him to death, but I think I need to FEEL better, whether that's mentally, or just to lower my BMI.
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57.3 kg
これまでの減量分: 2.7 kg.
残り: 9.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 06月 18日:
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923 kcal
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脂質: 35.60g | たんぱく質: 35.55g | 炭水化物: 112.66g.
朝食: Apples , Savse Super Green. 昼食: Walkers Ready Salted Crisps (25g), Juicy Water Oranges & Lemons, Sainsbury's Chicken & Stuffing Sandwich. 夕食: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cheese Souffle, Sainsbury's Mixed Vegetables, Couscous (Cooked). もっと...
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週に4.9 kg減量中
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