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Hopefully finishing up the painting today then off to the gym. Have a healthy day 🙋
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86.7 kg
これまでの減量分: 17.6 kg.
残り: 2.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 06月 2日:
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2229 kcal
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脂質: 69.82g | たんぱく質: 82.12g | 炭水化物: 203.73g.
朝食: The Silver Palate Grain Berry Bran Flakes. 昼食: Great Value Sugar Free Syrup, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk, Tea (Brewed), Butter Whipped (Salted), Toasted Rye Bread, Great Value Fully Cooked Grilled Chicken Breast Fillets, America's Choice Bacon Thick Sliced, Hatfield Pork Roll Sausage. 夕食: Michelob Ultra Light Cider, Barilla Tri-Color Rotini Pasta, Spinach, Broccoli Flower Clusters, Ragu Creamy Basil Alfredo Sauce, Great Value Fully Cooked Grilled Chicken Breast Fillets. 軽食/その他: Bakery Fresh Vanilla Pudding Cake. もっと...
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週に0.6 kg減量中
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