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AM weigh in. 6 hrs sleep.
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125.6 kg
これまでの減量分: 22.3 kg.
残り: 12.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 05月 29日:
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2586 kcal
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脂質: 137.35g | たんぱく質: 245.52g | 炭水化物: 65.48g.
朝食: Kroger Heavy Whipping Cream, Mighties Kiwi, Kraft 100% Grated Parmesan Cheese, Member's Mark Deli Sliced Muenster Cheese, Member's Mark Naturally Hickory Smoked Bacon, Member's Mark Organic Free Range Large Brown Eggs, Daily Chef 100% Liquid Egg Whites. 昼食: Forester Farmers Market Boneless Skinless Chicken Thighs. 夕食: Litehouse Foods Homestyle Ranch Dressing & Dip, Taylor Farms Shredded Iceberg Lettuce, Birds Eye Broccoli Tots, Salmon. 軽食/その他: Member's Mark Parmesan Crisps, Kroger Gel Bites Gelatin Cubes Black Cherry, Laughing Cow Mini Babybel Light Cheese. もっと...
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体重に変化ありません
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