|
Just returned from a week mainly lounging around in Fiji. Despite making healthier meal choices than most, not drinking too much alcohol, exercising every day and not eating lunch, I have still managed to pile on 3 kilos. Middle age for you...
...some discipline will be required.
|
60.8 kg
これまでの減量分: 0.2 kg.
残り: 6.8 kg.
ダイエット続き: 該当なし.
|
週に1.1 kg増量中
|