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No up, no down. Working on the down today😊 Have a healthy day 🙋
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85.6 kg
これまでの減量分: 18.7 kg.
残り: 1.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 05月 24日:
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976 kcal
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脂質: 47.54g | たんぱく質: 56.62g | 炭水化物: 81.33g.
朝食: Muscle Milk Light Chocolate Protein Shake, Coffee with Skim Milk, Butter, Simply Nature Sprouted 7 Grain Bread, Cheddar Cheese, Egg White. 昼食: Fit & Active Lemonade, Great Value Sugar Free Syrup, Butter, Grits. 夕食: Fit & Active Lemonade, Split Pea Soup, Eggplant Parmesan Casserole. 軽食/その他: Fit & Active Lemonade, Laughing Cow Mini Babybel Light Cheese, Cheddar Cheese. もっと...
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体重に変化ありません
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