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Yowzah...these yo-yo ounces are killing me😰😱 Only, kidding. Have a healthy day 🙋
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86.6 kg
これまでの減量分: 17.7 kg.
残り: 2.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 05月 7日:
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1228 kcal
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脂質: 73.26g | たんぱく質: 92.41g | 炭水化物: 45.62g.
朝食: Coffee with Skim Milk, Butterball Everyday Thin & Crispy Turkey Bacon, Egg White. 昼食: Nutella Hazelnut Spread, Almond Butter, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Mushrooms (Drained Solids, Canned), StarKist Foods Chunk Light Tuna in Water (Can). 夕食: Water, Great Value Blue Cheese Dressing & Dip, Wing-Time Buffalo Wing Sauce, Land O'Lakes Whipped Butter Salted, Toasted Rye Bread, Garden Cuts Green Leaf Lettuce, Denny's Sliced Tomatoes (3 Slices), Chicken Wing (Skin Eaten). 軽食/その他: Splenda No Calorie Sweetener Packets, Tea (Brewed), Maxwell House International Cafe Sugarfree French Vanilla, Coffee with Skim Milk, Nabisco Triscuit Rosemary & Olive Oil Crackers. もっと...
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週に0.8 kg増量中
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