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It is what it is..... I weighed earlier than normal and I have a raging UTI with little urinary out put. Maybe it’s the outcome of the overeating when I was on prednisone?? I know I’m eating right and it’s nothing to worry about.
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103.5 kg
これまでの減量分: 16.9 kg.
残り: 12.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 04月 9日:
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2015 kcal
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脂質: 84.65g | たんぱく質: 106.99g | 炭水化物: 65.02g.
朝食: Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Dasani Bottled Water (16.9 oz), Pure Blends Avocado Oil Buttery Spread, Kroger Vitamin B Complex, Turmeric (Ground), Folgers Classic Roast Instant Coffee. 昼食: Feta Cheese , Turkey Hill Diet Lemon Iced Tea, Litehouse Foods Opa Avocado Cilantro Greek Yogurt Dressing, Great Value Fajita Seasoned Beef Strips, Grilled Chicken (Skin Not Eaten), Kroger Large Pitted Black Olives, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. 夕食: Turkey Hill Diet Iced Tea, Dave's Double (No Bun), Wendy's 6 Piece Chicken Nuggets, Chili (Small). 軽食/その他: Beer, Utz Pork Rinds. もっと...
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週に0.6 kg増量中
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