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Yay yay yay
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104.8 kg
これまでの減量分: 15.6 kg.
残り: 14.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 03月 14日:
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1760 kcal
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脂質: 99.49g | たんぱく質: 107.87g | 炭水化物: 26.91g.
朝食: Turmeric (Ground), Dasani Bottled Water (16.9 oz), Airborne Original Zesty Orange Formula, Kroger Vitamin B Complex, Pure Blends Avocado Oil Buttery Spread, Folgers Classic Roast Instant Coffee. 昼食: Lobster Bisque, Sargento Ultra Thin Sharp Cheddar, Sliced Ham (Regular, Approx. 11% Fat). 夕食: Marie's Chunky Blue Cheese Dressing, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Rosina Gluten Free Meatballs. 軽食/その他: Anheuser-Busch Natural Light Beer, Barefoot Cabernet Sauvignon. もっと...
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週に0.8 kg減量中
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