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I know, I know - I said I wasn't going to weigh in today, because I ate out on Friday. I still had my 2400 day. I'll just state here that the chicken Florentine stuffed portobello mushroom did not feel like it was going to add all that much water weight. And, sure enough - it did not. I think I'll order the ribeye next time. It comes with the 4 cheese mash potatoes and I love those. Anyhow - this body is still holding steady in maintenance and the body seems to like this weight, which is a good thing because I like it, too. I will be posting the maintenance cal trajectory later today.
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62.8 kg
これまでの減量分: 32.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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週に0.1 kg減量中
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 コメント
Awww - thank you, Chris! I'm kinda amazed myself and very thankful. You know as well as I, this is a constant learning experience. But, it's been so rewarding. I get so wrapped up in the "day to day", I sometimes forget to say "hey girl-look at you, you're maintaining!" I'm really in this for the long term-I genuinely want folks to know it's possible to keep the weight off, and heck knows this body is reaping the benefits for sure. :-)
2019年 02月 24日 投稿者: Egull1
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She’s amazing!! Wish we were neighbors!! 😘😊
2019年 02月 24日 投稿者: wifey9707
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Way to go. But do you think the day will ever come that FS and are diets will not consume most of our free time? Right now for me anyways I am total consumed with this sight. Looking for answers for getting healthy.
2019年 02月 24日 投稿者: Nana Ellen
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Thank you, wifey - wish we were neighbors, too! {{hugs}}. And, Nana Ellen - that is a phenomenal question. I think I'm going to use the next post to address it. Believe it or not, I've done a lot of consideration on just that very topic {{hugs to you, too}}
2019年 02月 24日 投稿者: Egull1
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I love to read your posts! 👏💕
2019年 02月 24日 投稿者: Keilin_4
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Aww- thanks Keilin. I just posted this weeks. It's a bit of a long one - so definitely read at your leisure {{big hugs}}
2019年 02月 24日 投稿者: Egull1
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Looking forward to next post and the trejectory! Off to read it...
2019年 02月 24日 投稿者: wifey9707
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2019年 02月 24日 投稿者: Keilin_4
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