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GOAL! I can't believe it. I feel like I just won an Academy Award. Thank you so much my FS Family. New goal set, onward!!! 😘😘😘
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90.7 kg
これまでの減量分: 13.7 kg.
残り: 6.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 02月 8日:
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828 kcal
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脂質: 28.85g | たんぱく質: 82.34g | 炭水化物: 62.44g.
朝食: Coffee-Mate French Vanilla Liquid Coffee Creamer, Skim or Nonfat Milk (Calcium Fortified), Coffee, Great Value Turkey Sausage Patties, Egg White. 昼食: Snack Pack Juicy Gels Sugar Free, Dannon Oikos Triple Zero - Banana Creme, Domino's Pizza Gluten Free Pepperoni Pizza. 夕食: Whole Foods Market Stevia, Tea (Brewed), Cooked String Beans (from Fresh, Fat Added in Cooking), Cabot 75% Reduced Fat Sharp Cheddar Cheese, Earth Grown Vegan Soy Protein Burger. 軽食/その他: Giant Eagle Cherry Tomatoes. もっと...
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週に7.3 kg減量中
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