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I was so upset today. I got on the scale and it read 200.7, I ran around the house cheering and I decided to check again and that's when I saw it. The cat had knocked something under the scale. Needless to say goal not made today😠 Have a healthy day.
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92.4 kg
これまでの減量分: 12.0 kg.
残り: 8.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 01月 28日:
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1261 kcal
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脂質: 38.74g | たんぱく質: 77.93g | 炭水化物: 158.07g.
朝食: 2% Fat Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Great Value Turkey Sausage Patties, Toufayan Bakeries Smart Bagel - Whole Wheat. 昼食: Honey, Tea (Brewed), Earth Grown Soy Protein Burger. 夕食: Water, Cabot 75% Reduced Fat Sharp Cheddar Cheese, Happy Farms Light Spreadable Cheese Wedges, Green Peas (Frozen), Ronzoni Supergreens Rotini, Gardein Seven Grain Crispy Tenders. 軽食/その他: Perkins Restaurant Fruit Cup, 2% Fat Milk, Reese's Reese's Puffs Cereal, Sugar Free Caramel, Cream (Half & Half), Coffee, Oats, Sugar, Raisins and Coconut Granola Bar. もっと...
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週に0.6 kg減量中
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 コメント
That cat is not helping...but, you are doing so great. I am right behind you...keep going...I don't want to catch you. I want to keep chasing you...as we both go lower and lower...
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Now, that's just not FAIR! BUT, you are still making GREAT progress, and now you know just how good you'll feel when you get there!
2019年 01月 28日 投稿者: Debbie Cousins
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You folks are so sweet. Thank you.. Ps.. I enjoy a good game of tag.
2019年 01月 28日 投稿者: Alnona
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new here but it sounds like there is a great bunch of ladies on this site. Need this since my last eye visit was depressing so now I not only need to lose weight but watch my carbs type 2 diabetic
2019年 01月 28日 投稿者: angelwings1950
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2019年 01月 28日 投稿者: hi-low
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