This is what maintenance is all about! You can indulge a day and then get right back on it!
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I agree with HCB. You had a wonderful date night with your wife and we have to live😊
2019年 01月 27日 投稿者: jcmama777
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Date nights are important to a marriage. Good for the two of you!🌺
2019年 01月 27日 投稿者: hi-low
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I don't know how often you have date nights, but mine are rare. I to did "poorly" when I had a date night a couple of weeks ago. Date nights are very needed in a relationship even more in a marriage. They are great and mean so much! Just pick up where you left off and it will all be worth it.!!!
2019年 01月 27日 投稿者: batman110816
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Nice to hearJohn...life is not always about a calorie deficit, and a "friend" told me "happy wife, happy life"...she's still a good friend after almost 40 years :)
2019年 01月 28日 投稿者: Steven Lloyd
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Well the good thing is that you are an adult and no longer have to do what your dad Saiys.
2019年 01月 28日 投稿者: Kenna Morton
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2019年 01月 28日 投稿者: Scalewatcher3
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everyone needs a date night, glad you enjoyed it!
2019年 01月 28日 投稿者: iulani
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Your progress WAS NOT ERASED last night! I have been listening to Craig Groschel of Life Church teach online on "Habits" Every good choice you make is a step towards the life you want. It has been so inspiring for my goal. I will keep going and keep making the decision to not exchange my long term goal for short term satisfaction. Blessings. . . You can do this. The rewards are beyond fun.
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Water weight gain, no way a small % of calories over goal does any real damage. We have to live life, it's well worth it for a great date night with your wife!
2019年 01月 28日 投稿者: jmb3450
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Date night with the wife is more valuable - enjoying the adventure = winning.
2019年 01月 28日 投稿者: tahoebrun
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Thanks everyone for the encouragement. We did have a good time and it was worth it. My wife was my high school sweetheart and we have been married 42 years. Monday is another opportunity to work towards my fitness goals. I'm getting a lot of satisfaction just by continuing to try to do better...
2019年 01月 28日 投稿者: John10251
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