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Losing my mind but no weight. I've not been back to the gym, was going to but "Lifus Interuptus". Have a healthy day.
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95.3 kg
これまでの減量分: 9.1 kg.
残り: 11.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 01月 5日:
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1392 kcal
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脂質: 43.41g | たんぱく質: 64.01g | 炭水化物: 185.17g.
朝食: Bacon, Califia Farms Vanilla Almond Milk, Califia Farms Vanilla Almond Milk Creamer, Coffee, Kroger Light Syrup, Egg, Pepperidge Farm Swirl Raisin Cinnamon Bread. 昼食: Skim or Nonfat Milk (Calcium Fortified), Coffee, Coconut Custard Pie, Pork Roasts (Top Loin, Boneless, Lean Only). 夕食: Tea (Brewed), Olive Garden Chicken Giardino (Dinner), Olive Garden Garden-Fresh Salad without Dressing, Olive Garden Breadsticks. もっと...
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週に0.6 kg増量中
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