|
gee to be under 63 is so exciting can't control my self ha ha but to be 62,8 is great 🍸👌💕
|
62.8 kg
これまでの減量分: 7.2 kg.
残り: 2.8 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2019年 01月 1日:
|
440 kcal
|
脂質: 11.42g | たんぱく質: 19.86g | 炭水化物: 69.74g.
朝食: Oranges, Coffee with Milk. 昼食: Rump Steak, Beetroot (Drained Solids, Canned), Mature Onions, Tomatoes, Mixed Salad Greens, Lipton Black Tea. 夕食: Tomatoes, Woolworths Select Corned Beef Silverside, Lipton Black Tea, Silverbeet. 軽食/その他: Arnott's Savoy Light, Chris' Avocado Dip, Pink Lady Apples. もっと...
|
週に0.5 kg減量中
|