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Put in the wrong weight first go round
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112.5 kg
これまでの減量分: 7.8 kg.
残り: 22.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 12月 20日:
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1319 kcal
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脂質: 25.80g | たんぱく質: 38.35g | 炭水化物: 88.92g.
朝食: Great Value Almond Milk Vanilla Unsweetened, Folgers Classic Roast Instant Coffee, Kroger Vitamin B Complex, Aquafina Water (16.9 oz). 昼食: Aquafina Water (16.9 oz), Kraft American Cheese Slice, Great Value Hard Boiled Eggs, Tuna Salad Sandwich with Lettuce. 夕食: Dasani Bottled Water (16.9 oz), Natural Ice Beer. 軽食/その他: Middleswarth Bar-B-Q Flavored Potato Chips, Lifesavers Wint-O-Green Mints (1). もっと...
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週に2.1 kg減量中
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