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im back!!! stopped IF for a while. surprised that ive maintained so well. booked an indoor waterpark in feb so i need to tone up. about to get serious again 💪💪
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55.7 kg
これまでの減量分: 7.5 kg.
残り: 5.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 12月 17日:
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183 kcal
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脂質: 11.64g | たんぱく質: 12.96g | 炭水化物: 5.26g.
朝食: Splenda No Calorie Sweetener Packets, Silk Caramel Almond Creamer, Coffee. 昼食: Boiled Egg. もっと...
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週に0.1 kg増量中
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