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Not sure how it happened, but I managed not to gain any more weight and actually lost a lb... I dunno. Have a healthy day.
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94.7 kg
これまでの減量分: 9.6 kg.
残り: 10.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 12月 16日:
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574 kcal
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脂質: 20.30g | たんぱく質: 38.01g | 炭水化物: 53.26g.
朝食: Califia Farms Toasted Coconut Almond Milk, Califia Farms Vanilla Almond Milk Creamer, Coffee, Olivio Butter Spread, Simply Nature Nice to Wheat You. 昼食: Califia Farms Vanilla Almond Milk Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Cooked Egg White, Egg. もっと...
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週に2.9 kg減量中
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