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No jumping up and down, I'm sick and can't really eat much... still I'm smiling. Have a healthy day.
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94.6 kg
これまでの減量分: 9.7 kg.
残り: 10.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 12月 10日:
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807 kcal
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脂質: 18.79g | たんぱく質: 48.98g | 炭水化物: 109.41g.
朝食: Califia Farms Toasted Coconut Almond Milk, Califia Farms Vanilla Almond Milk Creamer, Coffee, Simply Nature Nice to Wheat You, Great Value Turkey Sausage Patties. 昼食: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Milk (Nonfat), Coffee. 夕食: Sugar, Tea (Brewed), Simply Nature Nice to Wheat You, Organic Valley Organic Brown Eggs (Large). 軽食/その他: Water, World of Chia Chia Strawberry Fruit Spread, Simply Nature Nice to Wheat You. もっと...
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週に1.6 kg減量中
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