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I Lost Weight. I'm 🤔🙄😏 totally confused but I'll take it. Have a healthy day.
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97.5 kg
これまでの減量分: 6.8 kg.
残り: 13.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 11月 1日:
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1104 kcal
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脂質: 41.81g | たんぱく質: 96.76g | 炭水化物: 94.82g.
朝食: Califia Farms Vanilla Almond Milk, Coffee, Fresh Selections White Sliced Mushrooms, Great Value Turkey Sausage Patties, Egg White, Egg. 昼食: Water, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. 夕食: Ocean Spray Diet Cran-Lemonade, Bolthouse Farms 100% Carrot Juice, Tumaro's Garden Veggie Wrap, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Jennie-O Extra Lean Ground Turkey Breast. 軽食/その他: 2% Fat Milk, Ensure Light, Laughing Cow Mini Babybel Light Cheese, Snack Pack Sugar Free Chocolate Pudding, Snack Pack Juicy Gels Sugar Free. もっと...
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週に1.9 kg減量中
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