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What the what??. Tried the almost pure protein gig... not for me. Even with my medication nothing... I mean nothing is moving... lol. Went back on my fiber today and I'm going to cleanse again. Stay healthy everyone.
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97.8 kg
これまでの減量分: 6.5 kg.
残り: 13.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 10月 20日:
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1382 kcal
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脂質: 42.68g | たんぱく質: 54.54g | 炭水化物: 173.29g.
朝食: Califia Farms Toasted Coconut Almond Milk, Coffee, Essential Everyday Light Syrup, Quaker Quick 1-Minute Oats. 昼食: Whole Foods Market Stevia, Honey, Wawa Turkey & Cheddar Pinwheel Wrap, Quest Blueberry Cobbler Hero Protein Bar. 夕食: Cranberry Juice, Absolut Vodka, Soybeans (Mature Seeds, Steamed, Cooked), Beef Broth (Home Recipe), Fried Rice, Rice Noodles (Cooked), Benihana Hibachi Vegetables. 軽食/その他: Honey, Herbal Tea (Other Than Chamomile, Brewed), Snack Pack Juicy Gels Sugar Free. もっと...
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週に2.5 kg増量中
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