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Well, wedding is done and it was beautiful. I really didn't eat alot but I ate throughout the day. Today was another thing. I ate everything I'm not suppose to eat. Tomorrow I'm doing my fast. We'll see what happens.
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99.1 kg
これまでの減量分: 5.3 kg.
残り: 15.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 10月 15日:
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2169 kcal
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脂質: 103.65g | たんぱく質: 87.95g | 炭水化物: 222.41g.
朝食: Califia Farms Toasted Coconut Almond Milk, Coffee, Galbani Mozzarella Fresca Perline, Laughing Cow Mini Babybel Light Cheese, Toufayan Bakeries Smart Pockets Everything. 昼食: Lowfat Cheddar or Colby Cheese, Boar's Head Vermont Cheddar Cheese (Yellow & White), Hormel Original Pepperoni Slices, Califia Farms Toasted Coconut Almond Milk, Coffee, Quaker Breakfast Flats - Golden Raisin Cinnamon. 夕食: Black Bear Beef Franks, Water, Kroger Cheese Sauce - Cheddar, Great Value Elbows. 軽食/その他: Shoppers Value Mixed Fruit, Kraft Jet-Puffed Marshmallows. もっと...
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週に2.3 kg増量中
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