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Going crazy with wedding prep and tasted one too many things..... arghhhh
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98.1 kg
これまでの減量分: 6.3 kg.
残り: 14.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 10月 12日:
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1360 kcal
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脂質: 70.85g | たんぱく質: 110.19g | 炭水化物: 74.80g.
朝食: Laughing Cow Mini Babybel Light Cheese, Toasted Pumpernickel Bread. 昼食: Water, Celery, Kroger Chunky Bleu Cheese Dressing, Chicken Wing (Skin Eaten). 夕食: Muscle Milk Light Chocolate Protein Shake, Coffee, Nourish Snacks Chewy Chocolate Banana Granola Bites. 軽食/その他: thinkThin Unwrapped Protein Bites, Skinless Chicken Breast. もっと...
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週に1.3 kg増量中
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