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It seems I just bounce around still under goal and still sometimes indulge in my favorite foods, and my life goes on and Dr. Took me off 1 more Prescriptions, and I'm DO N OK !!!
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88.9 kg
これまでの減量分: 104.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 10月 11日:
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1686 kcal
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脂質: 109.28g | たんぱく質: 116.96g | 炭水化物: 61.42g.
朝食: Half and Half Cream, Coffee (Brewed From Grounds). 昼食: Jim 'N Nick's Cheese Biscuit, Cooked Spinach, Sweet Onions, Red Gold Diced Tomatoes, Fried Egg. 夕食: BelGioioso Fresh Mozzarella Cheese, Kirkland Signature Manchego Cheese, Chicken Thigh, Hearts Of Palm (Canned), Publix Hot Italian Chicken Sausage. もっと...
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週に0.2 kg減量中
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