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9/30: W=48.5kg, F=18.7%, M=37.4kg
10/1: W=48.7kg, F=18.4%, M=37.7kg
September 30th is our wedding anniversary. We ate a lot of food and sweets this weekend.
I have started 60 days Keto Challenge again.
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48.7 kg
これまでの減量分: 0 kg.
残り: 2.7 kg.
ダイエット続き: まあまあ.
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週に1.4 kg増量中
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