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This is what happens when you eat your feelings. Thanks Monday.
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81.6 kg
これまでの減量分: 0 kg.
残り: 9.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 09月 25日:
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2246 kcal
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脂質: 95.28g | たんぱく質: 58.44g | 炭水化物: 227.95g.
朝食: Dried Chia Seeds , Cinnamon , Light Milk, Dried Fruit Mixture, Lowan Whole Foods Rolled Oats. 昼食前: Flat White, Flat White, Brownie, Pistachio Nuts, Almonds, Pecan Nuts, Strawberries, Raspberries, Blueberries, Walnuts. 昼食: Turkey Rissoles, Whole Dried Cranberry, Kalamata Olives, Mushrooms, Quinoa (Cooked), Baby Spinach, Parmesan Cheese (Hard), Walnuts. 軽食/その他: Flat White, Brownie, Almonds, Pistachio Nuts, Pecan Nuts, Strawberries, Raspberries, Blueberries, Walnuts. もっと...
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週に2.6 kg増量中
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