2018年 09月 2日の計量結果（日記のエントリーがない日）
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105.2 kg
これまでの減量分: 0 kg.
残り: 21.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 09月 2日:
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1046 kcal
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脂質: 31.11g | たんぱく質: 55.33g | 炭水化物: 131.72g.
朝食: Califia Farms Vanilla Almond Milk Creamer, Coffee, Daily Kneads, Hormel Mary Kitchen 50% Reduced Fat Corned Beef Hash, Aquafina Water (16.9 oz), Egg (Whole), Cooked Egg White. 昼食: Sugar, Tea (Brewed), Great Value Turkey Sausage Patties. 夕食: Aquafina Water (16.9 oz), Meatless Lasagna with Vegetables. 軽食/その他: Boost Boost High Protein, Califia Farms Vanilla Almond Milk, Califia Farms Unsweetened Almond Milk, Apple Barn Apple Butter, Daily Kneads, Mad Minis Ice Cream Cookie, Sheila G's Brownie Brittle. もっと...
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週に1.9 kg減量中
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