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Slow and steady wins the race, back into ONEDERLAND after a brief VACAY !!! Now have 3 parties to go to this week, celebration , Birthday and Labor day cook out, need to hold the line, wife is going to Chicago, so won't have to go out so much, so makes it easier !!! Happy Holiday to everyone !!!
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90.3 kg
これまでの減量分: 103.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 08月 30日:
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1519 kcal
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脂質: 100.44g | たんぱく質: 126.11g | 炭水化物: 33.03g.
朝食: Coffee (Brewed From Grounds), Half and Half Cream. 昼食: Avocados, Fried Egg. 夕食: Whipped Cream (Pressurized), Chicken Thigh, Wal-Mart Boneless Skinless Chicken Breast. 軽食/その他: Pulled Pork. もっと...
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週に1.8 kg減量中
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