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After a week of over indulging in the foods of Lima, I’ve been more disciplined the past few days & my weight is finally sliding down again.
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80.1 kg
これまでの減量分: 0 kg.
残り: 8.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 08月 26日:
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649 kcal
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脂質: 27.90g | たんぱく質: 36.51g | 炭水化物: 67.50g.
昼食: Italian Flatbread Focaccia, Extra Virgin Olive Oil, Avocado, Marinated Fish (Ceviche), Watermelon. 軽食/その他: Cherimoya . もっと...
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週に0.2 kg減量中
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