60 lbs down :-) --> I think we can loosely say I hit the goal weight I set for myself 18 months ago, though I have 3 more lbs to release before I work up slowly to maintenance calories. It all pales in comparison to what I've learned about this body, heart, and mind since I began this journey. Therein lay the true celebration of discovering just how amazing this body is and how much it does for me, every day. Have a blessed day everyone, sending loving support and encouragement to every single one of you.

Highest weight - 210
Current weight - 150.4
Starting body fat % - 34%
Current body fat % - 20%

Starting size - 16-18 (2X)
Current size - 10(Medium/large)
Total inches lost - A LOT
68.2 kg これまでの減量分: 27.0 kg.    残り: 0.2 kg.    ダイエット続き: まあまあ.
週に0.5 kg減量中

25 人のサポーター    いいね!   

コメント 
congratulations! 👏👏 
2018年 08月 6日 投稿者: keilin-4
awesome you have done great on your journey to a healthy and slimmer you. congrats! 
2018年 08月 6日 投稿者: baskington
Looking great and much wiser than when you started your journey! 
2018年 08月 6日 投稿者: Horseshu1
Congratulations! 
2018年 08月 6日 投稿者: S.R. Dow
Wow, you look amazing! Congratulations! I love your posts too -- you put so much in that i always find thought-provoking. Thanks for helping me open my mind and shift my perspective a bit! Looking fwd to hearing how the next leg of the journey goes for you! 
2018年 08月 6日 投稿者: jengetfit123
Way to go @Egull1! 
2018年 08月 6日 投稿者: TomLong
Thank you FS family - we know the journey doesn't end here, but it feels dang good to finally reach this milestone!  
2018年 08月 7日 投稿者: Egull1

     
 

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