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this weekend marked 1 month for me, so even though i gained a little back, im still down 6.4 lbs in 1 month, and 14lbs below pre pregnancy weight. havent weighed this little in probably 4 or 5 years 🤷♀️💪 ill take it!
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56.5 kg
これまでの減量分: 6.7 kg.
残り: 6.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 06月 18日:
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1043 kcal
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脂質: 58.12g | たんぱく質: 34.74g | 炭水化物: 99.66g.
昼食: Anastasia Confections Coconut Patty Dipped in Chocolate, Fiber One 90 Calorie Brownies - Chocolate Fudge. 夕食: Great Value Hard Boiled Eggs, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Root Beer, Dreyer's Grand Ice Cream - Vanilla Bean, Hidden Valley Ranch Salad Dressing, Roma Tomatoes, Lettuce. もっと...
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週に1.4 kg増量中
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