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I ate under goal and met all activity goals...
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70.4 kg
これまでの減量分: 13.5 kg.
残り: 0.1 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2018年 05月 13日:
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1943 kcal
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脂質: 128.17g | たんぱく質: 115.00g | 炭水化物: 114.70g.
朝食: Dark Chocolate Nuggets with Almond, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Egg Whites. 夕食: Kirkland Signature Normandy-Style Vegetable Blend, Apples, Lamb Loin Chop (Lean and Fat Eaten). 軽食/その他: Cheesecake, Hershey's Dark Chocolate Nuggets with Almond. もっと...
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週に4.8 kg増量中
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