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I ate at 103% of goal and did not meet all activity goals...
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70.5 kg
これまでの減量分: 13.4 kg.
残り: 0.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 05月 5日:
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1193 kcal
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脂質: 53.64g | たんぱく質: 116.76g | 炭水化物: 58.49g.
朝食: Premier Nutrition High Protein Shake - Chocolate. 夕食: Cooked Green String Beans (from Fresh), Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Roasted Broiled or Baked Chicken Wing. 軽食/その他: Great Value Pineapple Chunks, Driscoll's Strawberries, Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese. もっと...
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週に1.6 kg増量中
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