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I ate under goal and met all activity goals...
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71.2 kg
これまでの減量分: 12.7 kg.
残り: 0.9 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2018年 05月 2日:
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1485 kcal
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脂質: 56.56g | たんぱく質: 130.62g | 炭水化物: 125.56g.
朝食: Driscoll's Strawberries, Kashi GOLEAN Original Cereal, Kirkland Signature Greek Yogurt, Kirkland Signature Walnuts. 昼食: Premier Nutrition High Protein Shake - Vanilla. 夕食: Kraft 100% Grated Parmesan Cheese, Beef Meatballs, Prego Traditional Spaghetti Sauce, Kirkland Signature Normandy-Style Vegetable Blend, Explore Asian Organic Black Bean Spaghetti, Explore Asian Organic Edamame Spaghetti. 軽食/その他: Mrs Thinsters Toasted Coconut Cookie Thins, Kroger Lightly Salted Peanuts. もっと...
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週に1.0 kg減量中
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