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Update! Got R Done! Thought I felt lighter than Friday morning and weighed myself again later tonight! Bingo! I’ll take it!
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91.2 kg
これまでの減量分: 4.1 kg.
残り: 11.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 04月 29日:
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1081 kcal
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脂質: 64.84g | たんぱく質: 89.24g | 炭水化物: 39.02g.
朝食: Half and Half Cream, Wheat or Cracked Wheat Bread, Fried Egg , Perkins Restaurant Everything Omelette. 昼食: Subway Double Chicken Chopped Salad. もっと...
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週に0.8 kg減量中
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