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I'm dialed in... Again
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136.3 kg
これまでの減量分: 11.6 kg.
残り: 23.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 04月 24日:
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2535 kcal
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脂質: 199.58g | たんぱく質: 125.17g | 炭水化物: 59.48g.
朝食: Avocados, Sunups Grade A Large Eggs, Wright Brand Naturally Applewood Smoked Sliced Bacon, Silk Unsweetened Almond Organic, Truroots Organic Chia Seeds, Daily Chef 100% Liquid Egg Whites. 昼食: Deli Fresh Honey Smoked Turkey Breast, Woeber's Smoky Bacon Mayo, Cauliflower, Broccoli, Litehouse Foods Homestyle Ranch Dressing & Dip. 夕食: Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Red Onions, Musco Family Olive Co. BLK PEARL OLIVES LARGE, Caesar Salad Dressing. 軽食/その他: Laughing Cow Mini Babybel Light Cheese, Hormel Original Pepperoni Slices. もっと...
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週に5.1 kg減量中
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