Dang it .....🙄 oh well keep trying 😡 Still have the knowledge that what I’m putting in my body is better exercising and feeling better. And that will always be good!
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93.0 kg
これまでの減量分: 2.3 kg.
残り: 13.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 04月 15日:
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2183 kcal
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脂質: 74.47g | たんぱく質: 67.83g | 炭水化物: 182.45g.
朝食: Orange Juice , J.C. Potter Pork Sausage, Scrambled Egg , Aunt Jemima Cinnamon French Toast, Perkins Restaurant Breakfast Potatoes. 昼食: Soft Taco with Chicken, Cheese and Lettuce. 夕食: Maker's Mark Bourbon Whiskey, Dogfish Head 60 Minute IPA. もっと...
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週に0.8 kg増量中
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