So even though I'm up 1.4 pounds, I had to buy some new sweatpants and I got size......SMALL!!!! Pretty darn proud of myself!
ダイエットカレンダーを表示, 2015年 10月 5日:
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1173 kcal
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脂質: 33.98g | たんぱく質: 55.14g | 炭水化物: 167.14g.
朝食: Kellogg's Crispix Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Water. 昼食: Cheeseburger, Potato French Fries, Water. 夕食: Green Chili Chicken Enchiladas, Land O'Lakes Light Butter with Canola Oil, Green Giant Select Whole Green Beans, Great Value Black Beans (No Salt Added), Water. 軽食/その他: equate Fiber Powder, Water. もっと...
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2214 kcal
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運動:
健康体操(スポーツクラブ) - 40 分, Zumba - 45 分, 休憩 - 14 時間 35 分, 睡眠 - 8 時間. もっと...
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コメント
2015年 10月 5日 投稿者: Rockiesfan
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That's awesome! You're doing great!
2015年 10月 5日 投稿者: LaTwymon
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First I grabbed the L and the M. And when the L was huge and the M was kinda on the loose side, I thought what the hey let me try on the S...I was super surprised they fit. I always thought I would be a baggy clothes type, and in the past I would always purchase bigger sizes to try to hide all the lumps and rolls, but now I don't mind so much if the clothes actually fit me.
2015年 10月 5日 投稿者: lettygaylor
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Awesome job! I'm still in the M, I do hate when everything doesn't look flat-so sometimes I go a size bigger. You lost so much weight, you are success story, keep going!
2015年 10月 5日 投稿者: XshapeshiftX
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2015年 10月 5日 投稿者: John10251
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You should be proud. You've worked so hard to get where you're at and you CONTINUE to work hard!
2015年 10月 5日 投稿者: jmb3450
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You have it going on!! Congrats!
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Thats great but watch those stretchy pants as they can lead to sneaky weight gain. Wear a non-stretchy pant to ensure the button does up and they go on over your legs and fit comfortably that way if you start to gain you will know right away. Maintanence is harder than losing.
2015年 10月 6日 投稿者: Lakeontario
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