Recently, my grown daughter has embarked on her own fitness journey and I find myself being drawn back to this community where I was once so successful. Not gonna lie...I'm back to almost 160#. I feel like a slug 🐌 But I come to you anyway. There are some incredibly brave, strong, funny, determined, focused, compassionate folks here. There are 'friends' here🌺 and I miss our interactions. I'm so stinkin tired of feeling defeated, tired, & ugly. Time to pull up my big-girl granny panties and attempt to start again. Can't promise to implement ALL the "tools" I once wielded, but I can at least open the dust-covered toolbox lid and see which ones I can actually use right now. 💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙
ダイエットカレンダーを表示, 2023年 07月 27日:
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940 kcal
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脂質: 36.69g | たんぱく質: 57.65g | 炭水化物: 111.44g.
朝食: Equate High Performance Protein Shake - Chocolate, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 昼食: Peanut Delight Natural Creamy Peanut Butter, Franz 100% Stone Ground Whole Wheat Bread, Granulated Sugar , Raspberries , Nectarines . 軽食/その他: Smoked Salmon. もっと...
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コメント
2023年 07月 27日 投稿者: cindylynnwho
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Yes! So happy you are back. It will be exciting to see which tools you start using. You have started and now there is no stopping. Congrats!
2023年 07月 27日 投稿者: cknchick
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Welcome back CJo 💙💙 You can do it !! No problemo👍👍
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So nice seeing you posting again. You've been missed❣️
2023年 07月 27日 投稿者: 2melons
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Good morning Cindy,welcome back ❤️❤️❤️❤️
2023年 07月 28日 投稿者: ocean_girl
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Welcome back. Have missed you. Beautiful photo and motivation. Never too late to begin :)
2023年 07月 28日 投稿者: losingtowin1
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Welcome back! Goal - drop kick the big-girl granny panties and embrace I'm one heck of a sexy vixen lingerie. As to ugly, I beg to differ based on your picture. It's unfortunate that we are our own worst critics. Good luck on this leg of your journey.
2023年 07月 28日 投稿者: Annisworkingonit
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Nice to see you here again!
2023年 07月 28日 投稿者: erikahollister
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cindylynn, thank you!💙 cknchick, the first tool I'm using is tracking every bite on the FS app📲 Thanks so much for your encouraging words!💙sk.17, hello 🙋♀️ my friend and thanks💙2melons, thanks - I missed you too!!💙
2023年 07月 28日 投稿者: CrystalJo74
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ocean-girl, glad to be back!💙 losingtowin1, awwwww - thank you for your kind words💙Ann, great idea to consider new undies! Thanks for your support!💙 Erika, nice to be back!💙
2023年 07月 28日 投稿者: CrystalJo74
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2023年 07月 28日 投稿者: StormsGirl
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2023年 07月 28日 投稿者: bearnoggin
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So glad you're back! Love the post!💜
2023年 07月 28日 投稿者: Diana 1234
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You've been missed, good that you're back.
2023年 07月 28日 投稿者: shirfleur 1
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Welcome Back So glad to see you !!! We have all been there and done that including me more times than I wise to count it just happens. Stop beating yourself up It is ok. You and me both can start again today WE got this!!!!
2023年 07月 29日 投稿者: Brandi B
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YAY BRANDI!! Thanks for being there for me!
2023年 07月 29日 投稿者: CrystalJo74
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Yay! I’ve missed you! Welcome back!!!
2023年 07月 29日 投稿者: annamommy
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