This post is perfect for this time in December. Thank you💕
2022年 12月 10日 投稿者: karen40.poole
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Erquiaga -- I concur. Self-permission can turn it into a mindful, moderate choice instead of a mindless binge
2022年 12月 10日 投稿者: writingwyo
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Weigh and measure your food, do not eat flour and sugar, have a defined food plan with specific quantities...remember we cannot eat this crap without setting off the phenomenon of craving more...lots more...
2022年 12月 10日 投稿者: DianneGardner
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Not everyone needs or wants to cut out flour and sugar. If that's what works for you, Dianne, then keep at it. I've done just fine without cutting them out
2022年 12月 10日 投稿者: writingwyo
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They are very positive attitudes for keeping me on the right track. 😄💖👍
2022年 12月 10日 投稿者: Anne Stephanie
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Whenever I bake, I try to use healthy and organic ingredients and learned that some are a little more expensive but it is worthy.
2022年 12月 10日 投稿者: Anne Stephanie
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Happy December! Hope you are doing great!:)💜
2022年 12月 11日 投稿者: NAVYWIFESKI
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I needed this! I'm baking this week for my cookie/ treat exchange and it's always a hard time for me! Thanks for tips!!!💜💜💜💜
2022年 12月 11日 投稿者: Diana 1234
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@Erquiaga1 Sounds delish! :)
2022年 12月 11日 投稿者: losingtowin1
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Very nice post Crystaljo74 and thanks so much for sharing
2022年 12月 12日 投稿者: buenitabishop
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