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Hi Everyone NAUGHTY ME I HAVE GONE UP. BUT NOT SURPRISED. I ATE A HUGE BOX OF CHOCOLATES IN ONE DAY. I BETTER PUT MY WORDS IN MY MOUTH AND DO WHAT I HAVE ADVISED OTHERS. NO POINT IN ADVISING IF I CANNOT DO THE SAME. I Will from now on Summer will arrive faster than one thinks and I be too fat if I carry on the way I have. SO WAKE UP MERRY MEL DO AS I HAVE TOLD OTHERS. NOW. Merry Mel. 🤩
ダイエットカレンダーを表示, 2022年 01月 16日:
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1065 kcal
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脂質: 32.24g | たんぱく質: 64.85g | 炭水化物: 123.23g.
朝食: Morrisons Porridge, Morrisons Greek Style Yogurt, Chocolate Flavoured Hazelnut Spread. 昼食: Marks & Spencer Extremely Chocolatey Belgian Milk Chocolate Biscuits, Boots Shapers Egg Mayonnaise & Cress Sandwich, Tetley Tea with Semi-Skimmed Milk. 夕食: Cured Ham (Boneless, Cooked, Unheated) , Morrisons Cherry Tomatoes, Morrisons Low Fat Cottage Cheese . 軽食/その他: Morrisons Chocolate Mousse, Tesco Caramel Latte, Tesco Caramel Latte, Tetley Tea with Semi-Skimmed Milk. もっと...
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