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My day started off OK, wasn't too bad, only drop a metal chair on my foot Friday. Today I cut my finger, I am a walking disaster 🤣🤣🤣. Still every thing else is going well. Happy-go-lucky me. Merry Mel 🤩.
ダイエットカレンダーを表示, 2022年 01月 10日:
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969 kcal
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脂質: 25.52g | たんぱく質: 38.62g | 炭水化物: 145.41g.
朝食: Tetley Tea with Semi-Skimmed Milk, Grapefruit (Pink and Red) , Quaker Oat So Simple Strawberry, Raspberry & Cranberry (Pot). 昼食: Costa Coffee Latte with Skimmed Milk (Primo), Boots Shapers Egg Mayonnaise & Cress Sandwich, Grapefruit (Pink and Red) . 夕食: Green Tea, Fruit Smoothie (made with Fruit or Fruit Juice only), Quaker Oat So Simple Strawberry, Raspberry & Cranberry, Roasted Mixed Nuts with Peanuts. 軽食/その他: Tetley Tea with Semi-Skimmed Milk. もっと...
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