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Hello Lovely people, how are you all? I am well but, fed up at the same time. because I've had my flu jab, but it's left me washed-out. I am still working but I'm worn out. hope you all are better than me i will come out the other side. I could do with a warm cuddle. Merry Mel 🤩
ダイエットカレンダーを表示, 2021年 10月 21日:
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693 kcal
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脂質: 28.60g | たんぱく質: 21.94g | 炭水化物: 83.16g.
朝食: Porridge, Morrisons Super Strawberry Granola, Ginger . 昼食: Bananas, Tetley Tea with Semi-Skimmed Milk, Walkers Prawn Cocktail Crisps (34.5g), Walkers Marmite Crisps. 夕食: John West Spreadables Tuna Mediterranean, Tetley Tea with Semi-Skimmed Milk. 軽食/その他: Tetley Tea with Semi-Skimmed Milk. もっと...
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