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Good morning all, i in Camber near Rye ( in England). I am going 🏊♀️ this morning, I have not been for about 2.5 years. Covid has been much sadness and trouble sadly in some cases it still is devastating for people losing loved ones. If you are in that sad boat because of a death etc, my ❤ reaches out to you. as for the rest of us be good, be safe and most importantly be kind and happy 😊. Merry Mel.
ダイエットカレンダーを表示, 2021年 09月 14日:
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897 kcal
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脂質: 21.47g | たんぱく質: 44.27g | 炭水化物: 134.31g.
朝食: Tesco Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Morrisons Super Strawberry Granola , Porridge. 昼食: Sainsbury's Be Good to Yourself Hot Cross Bun, Bananas. 夕食: Coleslaw , Sainsbury's Rainbow Salad, Sainsbury's Breaded Yorkshire Ham, Latte Coffee. 軽食/その他: Latte Coffee. もっと...
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